Adaptive fitness classes
in Lafayette, LA.
Full-body group fitness designed by a board-certified neurologic physical therapist, for people living with neurologic conditions.
"How do I keep making progress after therapy?"
Recovery doesn't end when your plan of care does. Our adaptive fitness classes give you a structured, supportive place to keep building strength, endurance, and confidence, alongside others who understand what you're working toward.
Every class is designed by a board-certified neurologic physical therapist with neurologic conditions in mind, so you can challenge yourself safely at your own level.
"Who are the classes for?"
Classes are built for adults living with neurologic conditions, including:
- Spinal cord injury
- Stroke
- Parkinson's disease
- Multiple sclerosis
- Traumatic brain injury
- Other neurologic conditions
Classes are designed as full-body workouts with many activities in standing. If you're unable to stand, we can adapt standing activities so you can participate seated.
If standing balance is a challenge, a caregiver is welcome to join you and assist with balance.
Current patients, past patients, and new members can all join.
"What does a class look like?"
Each class is 45 minutes and follows a consistent structure:
- Guided warm-up
- Timed circuits with a demo first
- Strength & endurance rotations
- Floor transition practice (if able)
- Every exercise adapted to you
- Cool-down & stretch
"How do I sign up?"
Join with an 8-session monthly package, or try a drop-in visit to see if it's a good fit.
Reach out through our contact form or call 337-366-0292 and we'll help you find the right option and get you on the schedule.
Frequently asked questions.
Do I need to be a current patient?
No. Current patients, past patients, and new members are all welcome.
Do I need to be able to stand?
No. Classes are designed as full-body workouts with many activities in standing, but if you're unable to stand, we can adapt standing activities so you can participate seated.
Can a caregiver come with me?
Yes. If standing balance is a challenge, a caregiver is welcome to join you and assist with balance during class.
Is this the same as physical therapy?
No. Classes are a group fitness program designed by a neurologic physical therapist to help you stay active and keep building on your progress. If you need individualized treatment, one-on-one physical therapy is also available.
How long is each class?
Each class is 45 minutes.
Ready to join
a class?
Fill out the form and we'll get back to you. You can send over questions, tell us a little about your situation, or just let us know you'd like someone to call you. There's no obligation — we just want to make sure we're a good fit before you come in.
You can also reach us directly by phone or email anytime.